Golden Triangle and Yoga

Destinations: Delhi - Haridwar - Rishikesh - Mathura - Vrindavan - Agra - Jaipur
Duration: 12 Nights-13 Days

Day 01: Arrive Delhi
Arrive Delhi, meet assist at the airport & transfer to hotel. Night stay in Delhi.

Day 02: Delhi- Haridwar - Rishikesh
Morning transfer to railway station to board the train for Haridwar. On arrival transfer to hotel. After a welcome drink and acclimatization briefing about the whole program, followed by introduction to the Yoga teacher. Evening dinner.& overnight hotel.

Day 03: Rishikesh
Early morning drive or walk to the yoga centre for yoga class followed by relaxation of body & mind. After relaxation learn about breath awareness exercise & stretching exercise. After yogic breakfast Evening in-house yoga & traditional meditation class with visiting instructor . Late evening visit the Ghats for Arti, dedicated to Goddesses Ganga .Overnight hotel

Day 04: Rishikesh
Early morning drive or walk to the centre .Today we will do relaxation, asana, followed up by yognindra. After nutritious breakfast, day free for own activities. Optional you can take rafting trip or can do temple tour for half a day. Evening followed by modern meditation. and class of suggestion therapy. Meals and overnight hotel.

Day 05: Rishikesh
Today we'll get training for PRANAVAM (advance breathing), Dynamic yoga. advance yoga postures. After breakfast drive up to Vashist Gufa. The entire drive is along the river Ganges towards the source for about an hour. Arrive and explore vashistha Goofa (cave), where famous saint Vasistha, meditated. A perfect place for transcendental meditation. Late afternoon drive back to resort. Evening meditation & lecture. Dinner and overnight at hotel

Day 06: Rishikesh
Early morning wake up for Pranayam & advance techinque of Yoga. Evening followed by meditation and curative yoga. Meals and overnight . one can take optional trip to Devprayag, one of the five most important confluences of Garhwal Himalayas. Arrive and explore the area. Also visit 10th centaury old temple of Ragunath ji.

Day 07: Rishikesh
Early morning followed up by VIPASANA class. Evening curative Yoga and meditation class. Dinner and Overnight stay at the Hotel / Resort.

Day 08: Rishikesh - Delhi
Early morning practice advance posture of yoga & vipasna .Day free for own activities. Evening meditation and question answer session. Evening the course terminates. Later transfer to the railway station to board train for Delhi. On arrival in Delhi meet and assist at the railway station and transfer to prebooked hotel.

Day 09: Delhi - Agra
Today morning we will take you for New Delhi guided tour visits to Humayun's Tomb, Lotus Temple, Qutub Minar, Mahavir Ahinsa Sthal and Chhatarpur temple.Later in the afternoon we leave for Agra via visiting Mathura & Vrindavan, related to the birth and childhood of Lord Krishna. Upon arrival in Agra assistance and check-in hotel. In the evening enjoy the magic show performed by the local magician and overnight stay.

DAY 10: Agra/Jaipur Via Fatehpur Sikari
Agra, the erstwhile capital of India under the great Mughals and known for Taj Mahal, has always fascinated the Indians as well as foreigners alike. Most of Agra is on the West bank of river Yamuna, with the Agra Fort and the Taj at its nucleus. Taj Mahal is quite simply one of mankind's most remarkable creations. After breakfast you will leave for a half day sightseeing visiting Taj Mahal built by emperor Shahjahan in memory of his beloved wife Mumtaz Mahal. Next we visit Agra Fort, post lunch we leave for Jaipur via visiting Fatehpur Sikari, a masterpiece in sandstone with the stunning elegance of its palaces and courts. Next we head to Jaipur the flamboyant capital of Rajasthan. On arrival at Jaipur, our representative will meet & assist you to check-in at our hotel for overnight stay.

Day 11: Jaipur
Early morning after breakfast 11 km drive to Amber, the capital of the gallant Rajputs from 1037 to 1728 AD. We ride the elephant back and reach the Fort situated on the hill and then visit the Fort Palace. Later we visit the City Palace, Birla Temple, Jantar Mantar Observatory and the Palace of Winds.

DAY 12: Jaipur / Delhi
Post breakfast, we drive to National capital New Delhi. Upon arrival assistance and check at our hotel in Delhi. In the evening at 1800 hrs we will go for Sound and Light show, the eventful history Red Fort has been witness to is brought out as a sound and light show every evening on the ramparts of the Red Fort. For those desirous of delving into Delhi's glorious and tumultuous past at the Red Fort. Overnight stay.

Day 13: Depart Delhi
Our tour concludes: Caper thanks you for your patronage and ensures a punctual transfer to the International airport for your onward travel.